Body Evolution! (12 weeks)
"You Gotta Do the Work!!" I'll give you the tools I've used all of 2019 to RELEASE over 95 lbs and the tools I used in 2020 to KEEP IT OFF!! Plus I'll be right in the trenches with you, absolutely doing the work! We're going to be focusing on consistency, commitment, and confidence. NO Excuses...
Steps I used to Release Weight Plus Workbook (2 partecipants)
My Journey to me has been inspirational and transforming! However, it was challenging too. I've learned how to stay grounded and committed to my health and I want to share it with you so you can have extra support on your own journey. Here I share all my trials and tribulations that helped me r...