"You Gotta Do the Work!!"

I'll give you the tools I've used all of 2019 to RELEASE over 95 lbs and the tools I used in 2020 to KEEP IT OFF!! Plus I'll be right in the trenches with you, absolutely doing the work! We're going to be focusing on consistency, commitment, and confidence.

• NO Excuses!!
• NO Distractions!!
• NO Self-sabotage!!

Impact: 

• Reach your weight goals
• Be a part of a community with like minded people
• Create healthy habits
• Improve your self-esteem