My Journey to me has been inspirational and transforming! However, it was challenging too. I've learned how to stay grounded and committed to my health and I want to share it with you so you can have extra support on your own journey.

Here I share all my trials and tribulations that helped me release almost 100 lb! Learn the key steps I took to actually release and maintain my healthy body! Get real life answers on what works! Stop yo-yo dieting and learn to be gentle and nurturing to yourself!